Deep Journal Prompts

50 Deep Journal Prompts That Will Inspire You to Write and Reflect

Deep Journal Prompts are questions or statements that you can use to journal about your inner world. Journals such as Dig deeper are excellent tools to help you learn more about yourself and the world around you.

Getting caught up in the hustle and bustle of a world that moves so fast is easy when everything happens instantly. The importance of taking time to think, reflect, and figure out what matters to you is often overlooked. You can do just that with Dig deeper journals.

Getting started with journaling can seem overwhelming if you are new to it. You don’t need to be concerned; digging deeper into journals will guide you in the right direction.

You are asked to think outside your comfort zone, to consider your beliefs and assumptions, and to find out what you don’t know by digging deeper into journals. As you explore the prompts of a dig-deeper journal, you will gain an increased sense of self-awareness that will assist you in growing as a person.

There is no doubt that the dig deeper journal prompts are the perfect tool to assist you in achieving your goals, whether it is improving your mental health, gaining clarity when it comes to your dreams, or just finding a new way to express yourself.

You will require a pen and a piece of paper to begin exploring the depths of your mind, so grab one and start writing. There is always something new to discover when you are out and about.

50 Deep Journal Prompts

50 Deep Journal Prompts

  • How would you describe your life in one sentence?
  • Make a list of small or unexpected things that have helped you along your life’s journey.
  • Do you have a deeper need to learn more about who you are at your core and soul level?
  • How do you deal with your emotions, and how could you better control them?
  • Do you have a hidden talent or something about you that surprises others when you tell them?
  • With whom or in what situations do you slip into a mask or embody a different personality?
  • What’re things you like about yourself that others seem to criticize about you?
  • How do you think you come across others when trying to hide your feelings?
  • When was the last time you sat down and listened to someone intending to understand and not just respond?
  • Who’d you like to have a closer relationship with, and what could you do to develop that relationship?
  • What would it be if you could say something to your parents without consequence?
  • What makes you feel good when other people say or do it?
  • What’s something you’re proud of?
  • What does a good day look like for you?
  • What’s the best thing that happened to you this past week?
  • What do you think is the most important thing in life and why?
  • What do you think is the best thing about you?
  • What’s your favorite way to spend time with friends?
  • What do you think makes a good friend? Do you’ve any close friends who embody this quality in their personality or behavior? In what ways?
  • How do you feel about the world around you today?
  • What’s the best thing that happened to you this week?
  • What’s the worst thing that happened to you this week?
  • What do you like about your city/the place you live now?
  • Do you regret any romantic relationships from your past? Why or why not?
  • How do you feel about your family?

Read More: 70 Self-Love Journal: A Simple and Effective Way to Express Yourself

  • How close are you to your family?
  • What’re things that make your heart heavy?
  • Who’s the most important person in your life?
  • Are you satisfied with your career?
  • How do you usually feel when you’re at work?
  • What’re the things that give your life meaning and purpose?
  • Where do you think life will take you in 10 years?
  • Who’s someone who inspires you and why?
  • Who do you miss the most?
  • What’s your favorite song right now? And why?
  • What’re three things that make you happy right now?
  • What’re three things that make you sad right now?
  • What’re three things that make you angry right now?
  • What’s one thing that makes you uncomfortable?
  • What’s your dream job?
  • What’s your favorite thing to do in your free time?
  • What’s one thing that makes you feel good?
  • What do you think about when you’re alone?
  • When have you felt the freest?
  • When do you feel most trapped?
  • What’s one thing you’re happy about right now?
  • What do you think is the hardest thing about being human?
  • If there were no consequences, what would you do differently?
  • When was the last time you cried?
  • What’s the most beautiful thing you’ve ever seen?


Personal growth can be achieved through the use of a dig-deeper journal. It is possible to develop a more positive attitude and behavior by exploring your own thoughts and emotions.