Self-care Saturday means dedicating one specific Saturday to self-care. Self-care Saturday has been a very popular term on the internet. However, that does not mean you have to limit your self-care routine to a specific day. You can do it whenever you want. Self-care does not specifically mean the skincare routine, but it indicates every activity that can improve your lifestyle.
Some people think self-care is a difficult and expensive task, but it is entirely not true. Self-care does not mean using expensive skincare products; however, sometimes it includes changing sheets or cleaning your kitchen or bathroom. You can find different self-care activities according to your preferences and enjoy your Saturday. It is possible that your self-care activities will be different from the others, but that should not stop you from doing that.
Self-care can be done anytime or on any day you like, but self-care Saturdays are particularly popular as people usually feel relaxed and have a lot of free time on weekends. That’s why self-care Saturdays are considered particularly popular, as you can manage to complete the task that you left due to your busy schedule the whole working week.
In This Article:
Self-Care Saturday Ideas: How to Indulge in Your Favorite Hobbies
- Prioritize getting enough sleep
- Get your body moving
- Nourish your body with a delicious meal
- Take a break and sit outside in the sun
- Engage in a deep breathing exercise
- Drink enough water throughout the day
- Create your own self care shower routine
- Schedule a check-up with your doctor
- Take a nature walk
- Disconnect from your screens
- Meal prep healthy snacks or healthy meals for the next week
- Stretch your body
- Do a digital detox and stay off social media for the day
- Spend time in your garden or start a new plant project
- Listen to a podcast or audiobook
- Dance to your favourite songs
- Go on a hike
- Sketch something in nature
- Watch a comedy video and have a big belly laugh
- Paint a picture
- Spend time with your pets or volunteer at an animal shelter
- Go on a bike ride
- Attend a yoga or meditation class
- Watch your favourite movie or TV show
- Have a picnic in the park
- Take a nap
- Go for a walk in nature
- Spend time with loved ones
- Do a mindfulness activity like a puzzle or colouring pages
- Have a DIY spa day at home
- Try a new recipe and enjoy cooking a delicious meal
- Visit a new museum or exhibit
- Take a photography walk
- Take a scenic drive
- Attend a comedy show or improv night
- Write a letter to a loved one or friend
- Spend time by the water, like the beach or lake
- Have a game night with friends or family
- Try a new hobby or craft
- Spend time doing your favourite hobby
- Watch the sunrise or sunset
- Read a book
- Have a technology-free day
- Stretch your body
- Practice deep breathing
- Light a scented candle or diffuse essential oils
- Have a staycation at home
- Put a treatment in your hair
- Clear your to-do list (the mood boost at the end is worth it)
- Plan a life admin day to check off things you’ve been meaning to do
- Create a vision board for your goals and aspirations
- Go on a shopping spree or treat yourself to something nice
- Spend time in a botanical garden or arboretum
- Visit a historic site or museum
- Attend a virtual concert or live-stream event
- Learn a new language or skill online
- Have a DIY craft day with friends
- Drink enough water
- Stargaze in your backyard at night
- Spend time in a sensory deprivation tank
- Create a bucket list
- Do a guided meditation exercise
- Go on a solo adventure, like a solo hike or road trip
- Have a mindful, technology-free meal with family or friends
- Go on a weekend camping trip
- Have a relaxing day at the beach or lake
- Create a DIY home decor project or furniture makeover
Read More: Fun and Exciting Sunday Night Quotes
- Attend a personal development workshop or seminar
- Have a movie marathon or binge-watch your favourite TV show
- Have a pyjama day at home
- Spend time doing something creative, like cardmaking or writing
- Spend time with animals, like horseback riding or visiting a farm
- Try a new restaurant or cuisine
- Spend time in a dark sky reserve or planetarium
- Go on a boat ride or rent a paddleboat with friends
- Attend a local food or wine festival
- Go for a run or do a vigorous workout
- Learn about your & your partners’ love languages
- Pick a word of the year
- Put on an outfit that makes you feel confident
- Schedule some time alone with yourself
- Declutter a space in your home
- Flip through photo albums or your camera roll
- Start a travel or special occasion scrapbook
- Have a creative writing or journaling day
- Enjoy your favourite treat
- Spend time doing a DIY home improvement project
- Try calligraphy or hand-lettering
- Plan a trip or vacation to a new destination.
- Have a sleep-in and get out of bed late
- Nourish your body with fresh produce and healthy foods
- Send some kind messages to people you know
- Phone a friend for a chat
- Sit in the sunshine (don’t forget your sunscreen)
- Cuddle someone you love
- Play with your kids (or other kids you know)
- Listen to a motivational podcast or audiobook
- Reevaluate your goals
- Share intimate moments with your significant other
- Write yourself a letter of self-love
- Buy yourself fresh flowers
- Book a pedicure or manicure
- Get your haircut, coloured or styled (how good does a salon wash feel!?)
- Go on a romantic date
- Have a sleepover with your besties
- Make yourself a coffee (or drink of choice) and take your time enjoying it
- Identify your personal boundaries
- Do a random act of kindness
Conclusion
Self-care is an essential part of our lives, and it helps us to keep our sanity intact as it is considered a nice break and therapy after a busy week. Self-care Saturday can play a significant role in making you feel better about your life and make you feel productive. You can choose different activities as your self-care Saturday routine according to your preferences and taste.
