Self-Care Saturday

100+ Self-Care Saturday Ideas to Boost Your Mood and Energy

Self-care Saturday means dedicating one specific Saturday to self-care. Self-care Saturday has been a very popular term on the internet. However, that does not mean you have to limit your self-care routine to a specific day. You can do it whenever you want. Self-care does not specifically mean the skincare routine, but it indicates every activity that can improve your lifestyle.

Some people think self-care is a difficult and expensive task, but it is entirely not true. Self-care does not mean using expensive skincare products; however, sometimes it includes changing sheets or cleaning your kitchen or bathroom. You can find different self-care activities according to your preferences and enjoy your Saturday. It is possible that your self-care activities will be different from the others, but that should not stop you from doing that.

Self-care can be done anytime or on any day you like, but self-care Saturdays are particularly popular as people usually feel relaxed and have a lot of free time on weekends. That’s why self-care Saturdays are considered particularly popular, as you can manage to complete the task that you left due to your busy schedule the whole working week.

Self-Care Saturday Ideas: How to Indulge in Your Favorite Hobbies

Self-Care Saturday

  • Prioritize getting enough sleep
  • Get your body moving
  • Nourish your body with a delicious meal
  • Take a break and sit outside in the sun
  • Engage in a deep breathing exercise
  • Drink enough water throughout the day
  • Create your own self care shower routine
  • Schedule a check-up with your doctor
  • Take a nature walk
  • Disconnect from your screens
  • Meal prep healthy snacks or healthy meals for the next week
  • Stretch your body
  • Do a digital detox and stay off social media for the day
  • Spend time in your garden or start a new plant project
  • Listen to a podcast or audiobook
  • Dance to your favourite songs
  • Go on a hike
  • Sketch something in nature
  • Watch a comedy video and have a big belly laugh
  • Paint a picture
  • Spend time with your pets or volunteer at an animal shelter
  • Go on a bike ride
  • Attend a yoga or meditation class
  • Watch your favourite movie or TV show
  • Have a picnic in the park
  • Take a nap
  • Go for a walk in nature
  • Spend time with loved ones
  • Do a mindfulness activity like a puzzle or colouring pagesSelf-Care Saturday
  • Have a DIY spa day at home
  • Try a new recipe and enjoy cooking a delicious meal
  • Visit a new museum or exhibit
  • Take a photography walk
  • Take a scenic drive
  • Attend a comedy show or improv night
  • Write a letter to a loved one or friend
  • Spend time by the water, like the beach or lake
  • Have a game night with friends or family
  • Try a new hobby or craft
  • Spend time doing your favourite hobby
  • Watch the sunrise or sunset
  • Read a book
  • Have a technology-free day
  • Stretch your body
  • Practice deep breathing
  • Light a scented candle or diffuse essential oils
  • Have a staycation at home
  • Put a treatment in your hair
  • Clear your to-do list (the mood boost at the end is worth it)
  • Plan a life admin day to check off things you’ve been meaning to do

Self-Care Saturday

  • Create a vision board for your goals and aspirations
  • Go on a shopping spree or treat yourself to something nice
  • Spend time in a botanical garden or arboretum
  • Visit a historic site or museum
  • Attend a virtual concert or live-stream event
  • Learn a new language or skill online
  • Have a DIY craft day with friends
  • Drink enough water
  • Stargaze in your backyard at night
  • Spend time in a sensory deprivation tank
  • Create a bucket list
  • Do a guided meditation exercise
  • Go on a solo adventure, like a solo hike or road trip
  • Have a mindful, technology-free meal with family or friends
  • Go on a weekend camping trip
  • Have a relaxing day at the beach or lake
  • Create a DIY home decor project or furniture makeover

Read More: Fun and Exciting Sunday Night Quotes

  • Attend a personal development workshop or seminar
  • Have a movie marathon or binge-watch your favourite TV show
  • Have a pyjama day at home
  • Spend time doing something creative, like cardmaking or writing
  • Spend time with animals, like horseback riding or visiting a farm
  • Try a new restaurant or cuisine
  • Spend time in a dark sky reserve or planetarium
  • Go on a boat ride or rent a paddleboat with friends
  • Attend a local food or wine festival
  • Go for a run or do a vigorous workout
  • Learn about your & your partners’ love languages

Self-Care Saturday

  • Pick a word of the year
  • Put on an outfit that makes you feel confident
  • Schedule some time alone with yourself
  • Declutter a space in your home
  • Flip through photo albums or your camera roll
  • Start a travel or special occasion scrapbook
  • Have a creative writing or journaling day
  • Enjoy your favourite treat
  • Spend time doing a DIY home improvement project
  • Try calligraphy or hand-lettering
  • Plan a trip or vacation to a new destination.
  • Have a sleep-in and get out of bed late
  • Nourish your body with fresh produce and healthy foods
  • Send some kind messages to people you know
  • Phone a friend for a chat
  • Sit in the sunshine (don’t forget your sunscreen)
  • Cuddle someone you love
  • Play with your kids (or other kids you know)
  • Listen to a motivational podcast or audiobook
  • Reevaluate your goals
  • Share intimate moments with your significant other
  • Write yourself a letter of self-love
  • Buy yourself fresh flowers
  • Book a pedicure or manicure
  • Get your haircut, coloured or styled (how good does a salon wash feel!?)
  • Go on a romantic date
  • Have a sleepover with your besties
  • Make yourself a coffee (or drink of choice) and take your time enjoying it
  • Identify your personal boundaries
  • Do a random act of kindness


Self-care is an essential part of our lives, and it helps us to keep our sanity intact as it is considered a nice break and therapy after a busy week. Self-care Saturday can play a significant role in making you feel better about your life and make you feel productive. You can choose different activities as your self-care Saturday routine according to your preferences and taste.

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