54 Motivational Louie Simmons Quotes


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Are you a gym lover who want some motivation to put effort into the workout? If yes, then these Louie Simmons Quotes will surely help you.

Louie Simmons is the owner of the most popular gym in this world. He is considered as the gym of champions. He is well- known for the innovative style and approach to weight training.


Louie Simmons also uses Westside Barbell’s method to train the athletes and other individuals for different matches. He has trained different Olympic gold medal sprinters, UFC champions, NFL teams, numerous college teams.

Louie is also an extremely powerlifter and has won a lot of titles. He writes many quotes that helped him convenience others and motivate them to do the workout. He also gives mental strength training to the athletes through his writings.


If an athlete is mentally too strong, he can easily win the game. Louie Simmons makes them mentally and physically healthy. We have some famous quotes from Louie Simmons that will help you a lot with your mental strength and motivation.

Most Popular Louie Simmons Quotes

  1. Louie Simmons Quotes
  2. “Normal people will accomplish normal things.” – Louie Simmons
  3. “There are two types of people in this world. There are predators and there is prey.”– Louie Simmons
  4. “That’s what this gym is..a journey into hell.”– Louie Simmons
  5. ” Normal people only give you normal results..I don’t need that.”– Louie Simmons
  6. “Don’t be afraid to fail or look like a fool. These are necessary milestones your way to the top.” – Louie Simmons
  7. ” Not being willing to try is the beginning to the end.”– Louie Simmons
  8. “Run with the lame develop a limp.”– Louie Simmons
  9. “Even a marathon runner has to sprint to the finish line.”– Louie Simmons
  10. “Just when you think you have all of the answers. You need to start asking new questions.”– Louie Simmons
  11. “Don’t have $100 shoes and a 10 cent squat.”– Louie Simmons
  12. “When I go to war I go to kill not to be killed.”– Louie Simmons
  13. “Big isn’t strong. Strong is strong.”– Louie Simmons
  14. “I am strapped to powerlifting and I know I will be pulled to my chalky death by it eventually, but i cannot stop.”– Louie Simmons
  15. “The greatest respect a person can have is self-respect.”– Louie Simmons
  16. ” The top dog is always changing. Until then, know your role.”– Louie Simmons
  17. ” You must have an open mind. Change is the hardest thing to do.”– Louie Simmons
  18. “Did you ever notice those who criticize the strong or the elite are usually weaker or less successful than those they pass judgment on. And those who are strong or elite in their respective sports rarely condemn those who are not as strong or as successful as they are.” – Louie Simmons

  19. Louie Simmons Quotes
  20. “To master Kung Fu, the trainning must be severe.”– Louie Simmons
  21. “When you stop learning you stop growing.”– Louie Simmons
  22. “Weak things break.”– Louie Simmons
  23. “Do what works for you, not what you like you like to do.”– Louie Simmons
  24. “Often imitated always irritated.”– Louie Simmons
  25. “The answer is always in the gym.”– Louie Simmons
  26. “There is always something to work on for everybody.”Louie Simmons
  27. “Strength is never a weakness.”Louie Simmons
  28. “If you slow down, you go down.”Louie Simmons
  29. “Without a plan, you plan to fail.”Louie Simmons
  30. “You are only as good as your training partners.”Louie Simmons
  31. “Everything works, but nothing works forever.”Louie Simmons
  32. “Did you ever notice those who criticize the strong or the elite are usually weaker or less successful than those they pass judgment on? And those who are strong or elite in their respective sports rarely condemn those who are not as strong or as successful as they are.” Louie Simmons
  33. “Everyone has some type of little problem with their lifts and technique, so there’s always something to work on for everybody.”Louie Simmons

  34. Louie Simmons Quotes
  35. “You need to be in a gym where people are about at your level, but where you’ve got guys who know more and can lift more than you, If your goal is to become better, though, you have to know when it’s time to move on to a better gym with stronger people training there.”Louie Simmons
  36. “If you can max out on something every time you do these lifts, you’d be strong, too.”Louie Simmons
  37. “Think about it this way: If you break a max by 5 pounds a month, that’s 60 pounds a year. If you keep doing that, you’re going to be a bad dude.”Louie Simmons
  38. “If you turn your car left all the time, some parts will wear out and some won’t be touched. Your body is the same way.”Louie Simmons
  39. “To get strong, you have to have restoration.”Louie Simmons
  40. “Rest doesn’t come on any specific week or day. When you feel it, it comes.”Louie Simmons
  41. “You need to keep your baseline strength level high and never take too much time off. You have to be strong in order to be trainable. You want to be at 90 percent strength or higher at all times. You don’t want to be at 80 percent strength and then have to work yourself to death to get back to the place where you can start to really train and get stronger again.”Louie Simmons
  42. “It is OK to fail on a lift. But never fail to learn.”Louie Simmons
  43. “The hardest thing for a human being to do is change. You have to be willing to change.”Louie Simmons
  44. “Everything has to be connected. This is the conjugate system. If there is one break in the chain, you fail.”Louie Simmons
  45. “There are people who will fight and people who won’t. You can’t build hearts, and you can’t build nuts.”Louie Simmons
  46. “If you aren’t willing to die to do this, you shouldn’t do this.” Louie Simmons
  47. “To win, you’ll have to put yourself through hell.”Louie Simmons
  48. “A lifter must raise his mental and emotional limits, or he won’t raise his weights.”Louie Simmons

  49. “It does no good to be strong in the wrong exercise.”Louie Simmons
  50. “Not being willing to try is the beginning of the end.”Louie Simmons
  51. “A pyramid is only as tall as it’s base.”Louie Simmons
  52. “Learn to train smarter, not harder.”Louie Simmons
  53. “When you stop learning, you stop growing.”Louie Simmons
Louie Simmons Quotes: Final Thoughts

Physical fitness derives from mental fitness  and vice versa. The relationship between the two is undeniable. When you are feeling disheartened and frustrated, you will not have the strength to exercise. However, when you work out, you often feel unstoppable. According to mentalhealth.org, exercise i”s also beneficial for your mental health and wellbeing”.

Therefore, these Louie Simmons quotes are not just for those who want to build up a six-pack but for those who want improved mental well-being. Our minds can benefit immensely from physical activity.


That sense of accomplishment when we walk a little, run a little or chase the ball for a bit is worth its weight in gold for our well-being. I hope these quotes have inspired you to engage in some form of exercise; it is not only good for the body but also for the soul!

Want more gym quotes, Why not check out David Goggins quotes to sure pump you up even more!