Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the concept of “ikigai,” a Japanese term meaning “a reason for being.”
The book discusses how finding your ikigai can lead to a more fulfilling and joyful life. Through insights from the residents of Okinawa, the authors reveal the secrets to living a long, healthy, and purposeful life, emphasizing the importance of community, resilience, and finding joy in small things.
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