The Power of Habit by Charles Duhigg explores the science behind habits and how they influence our lives. Duhigg explains how habits are formed and how they can be changed, using the “habit loop” of cue, routine, and reward.
The book provides insights into how individuals and organizations can harness the power of habits to achieve success, offering case studies from companies like Starbucks and Alcoa.
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16 Best Similar Books To The Power of Habit
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